April 26, 2021
Repeats weekly forever
Monday 7pm Vinyasa Flow 7-8:457:00 pm - 8:45 pmFlow of poses from basic C, then A and B series vinyasa - in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendarStudio Class