Prenatal Yoga 7pm
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| 1 | 2Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 3 | 4Yin YogaYin YogaTime: 7:00 pm – 8:30 pm A slower flow without sun salutations. Using breath-synchronized movement we typically work from the floor holding strength-building poses and deep stretches. Slower movement allows for deep concentration and work within the body.
Yoga Matters Indy and Online Zoom
+ Google calendar
| 5 | 6 | 78:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 8 | 9Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 10 | 11Yin YogaYin YogaTime: 7:00 pm – 8:30 pmA slower flow without sun salutations. Using breath-synchronized movement we typically work from the floor holding strength-building poses and deep stretches. Slower movement allows for deep concentration and work within the body.
Yoga Matters Indy and Online Zoom
+ Google calendar
| 12 | 13 | 148:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 15 | 16Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 17Global Full Moon MeditationGlobal Full Moon MeditationTime: 8:00 pm – 9:00 pm Zoom in at 10:00pm for the Global Full Moon Meditation Created by AHYMSIN (Association of Himalayan Yoga Meditation Societies International. Email Jean for link to join this free event: jean@yogamattersindy.com
Zoom or In-Person
+ Google calendar
| 18Yin YogaYin YogaTime: 7:00 pm – 8:30 pmA slower flow without sun salutations. Using breath-synchronized movement we typically work from the floor holding strength-building poses and deep stretches. Slower movement allows for deep concentration and work within the body.
Yoga Matters Indy and Online Zoom
+ Google calendar
| 19 | 20 | 218:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 22 | 23Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 24 | 25Yin YogaYin YogaTime: 7:00 pm – 8:30 pmA slower flow without sun salutations. Using breath-synchronized movement we typically work from the floor holding strength-building poses and deep stretches. Slower movement allows for deep concentration and work within the body.
Yoga Matters Indy and Online Zoom
+ Google calendar
| 26 | 27 | 288:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 29 | 30Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | |||||||||||||
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