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Prenatal Yoga 7pm

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March 2020

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	On-Line Class
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Yoga Alliance Certifications

October 13, 2025
- Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm - 8:45 pm
  Flow of poses from basic C, then A and B series vinyasa - in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar
October 15, 2025
- Yin YogaYin YogaTime: 7:00 pm - 8:30 pm
  A slower flow without sun salutations. Using breath-synchronized movement we typically work from the floor holding strength-building poses and deep stretches. Slower movement allows for deep concentration and work within the body. Yoga Matters Indy and Online Zoom + Google calendar
October 17, 2025
- Global Full Moon MeditationGlobal Full Moon MeditationTime: 8:00 pm - 9:00 pm
  Zoom in at 10:00pm for the Global Full Moon Meditation Created by AHYMSIN (Association of Himalayan Yoga Meditation Societies International. Email Jean for link to join this free event: jean@yogamattersindy.com Zoom or In-Person + Google calendar
October 18, 2025
- 8:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am - 10:00 am
  Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish.
  Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar

Prenatal Yoga 7pm

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Yoga for better health, better birthing and better life!