Prenatal Yoga 7pm
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| 1 | 2Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 3 | 4Prenatal Yoga 12:12pm – 1:11pmPrenatal Yoga 12:12pm – 1:11pmTime: 12:12 pm – 1:11 pm Online Zoom and safe in-person prenatal yoga for women before, and during all stages of pregnancy. Weekly classes begin Wednesday May 12, 2021.
Yoga Matters Studio Indy
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Wednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmWednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmTime: 7:00 pm – 8:30 pmA slower flow with more deep stretch and long-held poses for deep strengthening. This class is the antidote for our stiff pandemic indoor online life. We are all unfurling! Invite jeanarnold86@gmail.com to join you on Duo to be linked and let us know when you would like to join! jean@yogamattersindy.com (In this class we skip the sun salutations but the class is made more or less intense with strengthening for arms, core (abs, back, thighs, glutes). Jean helps to modify for all bodies. Some balance, twisting postures, inversions, and relaxation capped off by gratitude meditation.) Google Duo App/Zoom or In-Person + Google calendar | 5 | 6 | 78:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 8 | 9Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 10 | 11Prenatal Yoga 12:12pm – 1:11pmPrenatal Yoga 12:12pm – 1:11pmTime: 12:12 pm – 1:11 pmOnline Zoom and safe in-person prenatal yoga for women before, and during all stages of pregnancy. Weekly classes begin Wednesday May 12, 2021.
Yoga Matters Studio Indy
Map+ Google calendar
Wednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmWednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmTime: 7:00 pm – 8:30 pm A slower flow with more deep stretch and long-held poses for deep strengthening. This class is the antidote for our stiff pandemic indoor online life. We are all unfurling! Invite jeanarnold86@gmail.com to join you on Duo to be linked and let us know when you would like to join! jean@yogamattersindy.com (In this class we skip the sun salutations but the class is made more or less intense with strengthening for arms, core (abs, back, thighs, glutes). Jean helps to modify for all bodies. Some balance, twisting postures, inversions, and relaxation capped off by gratitude meditation.) Google Duo App/Zoom or In-Person + Google calendar | 12 | 13 | 148:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 15 | 16Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 17 | 18Prenatal Yoga 12:12pm – 1:11pmPrenatal Yoga 12:12pm – 1:11pmTime: 12:12 pm – 1:11 pmOnline Zoom and safe in-person prenatal yoga for women before, and during all stages of pregnancy. Weekly classes begin Wednesday May 12, 2021.
Yoga Matters Studio Indy
Map+ Google calendar
Wednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmWednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmTime: 7:00 pm – 8:30 pm A slower flow with more deep stretch and long-held poses for deep strengthening. This class is the antidote for our stiff pandemic indoor online life. We are all unfurling! Invite jeanarnold86@gmail.com to join you on Duo to be linked and let us know when you would like to join! jean@yogamattersindy.com (In this class we skip the sun salutations but the class is made more or less intense with strengthening for arms, core (abs, back, thighs, glutes). Jean helps to modify for all bodies. Some balance, twisting postures, inversions, and relaxation capped off by gratitude meditation.) Google Duo App/Zoom or In-Person + Google calendar | 19 | 20 | 218:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 22 | 23Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 24 | 25Prenatal Yoga 12:12pm – 1:11pmPrenatal Yoga 12:12pm – 1:11pmTime: 12:12 pm – 1:11 pmOnline Zoom and safe in-person prenatal yoga for women before, and during all stages of pregnancy. Weekly classes begin Wednesday May 12, 2021.
Yoga Matters Studio Indy
Map+ Google calendar
Wednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmWednesday 7:00pm "Yin-yasa" Flow 7:00-8:30pmTime: 7:00 pm – 8:30 pm A slower flow with more deep stretch and long-held poses for deep strengthening. This class is the antidote for our stiff pandemic indoor online life. We are all unfurling! Invite jeanarnold86@gmail.com to join you on Duo to be linked and let us know when you would like to join! jean@yogamattersindy.com (In this class we skip the sun salutations but the class is made more or less intense with strengthening for arms, core (abs, back, thighs, glutes). Jean helps to modify for all bodies. Some balance, twisting postures, inversions, and relaxation capped off by gratitude meditation.) Google Duo App/Zoom or In-Person + Google calendar | 26 | 27 | 288:30 am Saturday Vinyasa Flow 8:30-10:008:30 am Saturday Vinyasa Flow 8:30-10:00Time: 8:30 am – 10:00 am Quick-start your weekend and rev up for the coming week with this jam-packed class of Flow, Core Work, Inversions, Savasana and brief, seated Meditation to finish. Attend in-person or invite jeanarnold86@gmail.com to Duo and let us know when you would like to attend: jean@yogamattersindy.com Google Duo App/yoga matters indy + Google calendar | ||||||||
| 29 | 30Monday 7pm Vinyasa Flow 7-8:45Monday 7pm Vinyasa Flow 7-8:45Time: 7:00 pm – 8:45 pm Flow of poses from basic C, then A and B series vinyasa – in other words, we will work all parts of the body while moving from one pose to another strengthening and stretching: arms, core, legs, and spine. This class is holistic, fun and includes relaxation and meditation. link with Jean via Google Dup app and invite jeanarnold86@gmail.com. Then wait for the invitation to join our Duo class! $15 Drop-In or $78 for 6 classes. Google Duo/Zoom or in-person @ yoga matters indy + Google calendar | 31 | ||||||||||||
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